What to Expect After a C-Section: 4 Tips to Improve Your Recovery

Health Postpartum

What to Expect After a C-Section: 4 Tips to Improve Your Recovery

Having a C-section, or cesarean delivery, can take a toll on your body. This type of childbirth method is considered major surgery, so you can expect to need plenty of time to recover. Keep in mind that healing from a C-section takes longer than recovering from a vaginal birth. Your doctor will provide you with detailed… Continue reading

5 Ways to Improve Your Postpartum Recovery After a Vaginal Delivery

Health Postpartum

5 Ways to Improve Your Postpartum Recovery After a Vaginal Delivery

When you give birth via vaginal delivery rather than a C-section, you’re not undergoing major surgery but your body will still need several weeks to heal. In fact, you might have to limit your activities for at least 6 weeks after delivery unless your doctor tells you otherwise. As you adjust to caring for a… Continue reading