Category: Health

A pain in the back! Dealing with back pain during pregnancy

Health Pregnancy

A pain in the back! Dealing with back pain during pregnancy

Most moms-to-be love tracking their babies’ growth and are often anxious to find out which fruit or vegetable their little one most resembles at the end of each week. There’s a little less enthusiasm about tracking one’s own physical changes, though. And only someone who’s been pregnant can tell you just how far beyond shape… Continue reading

Can’t Eat Because of Nausea, Nauseous Because I Can’t Eat

Health Pregnancy Valerie's Life

Can’t Eat Because of Nausea, Nauseous Because I Can’t Eat

Between pregnancy nausea and cravings, us mamas are either unable to keep things down or we’re starving and inhaling the most bizarre foods we’re craving, or what we like to say “baby is craving”. Our co-founder, Valerie, is experiencing some pretty hilarious cravings so let’s chat, shall we? Valerie’s Current Pregnancy Cravings tuna with celery… Continue reading

What to Expect After a C-Section: 4 Tips to Improve Your Recovery

Health Postpartum

What to Expect After a C-Section: 4 Tips to Improve Your Recovery

Having a C-section, or cesarean delivery, can take a toll on your body. This type of childbirth method is considered major surgery, so you can expect to need plenty of time to recover. Keep in mind that healing from a C-section takes longer than recovering from a vaginal birth. Your doctor will provide you with detailed… Continue reading