Category: Health

Pelvic Floor Problems // You will be doing Kegels by the end of this post!

Health Postpartum Pregnancy

Pelvic Floor Problems // You will be doing Kegels by the end of this post!

What are pelvic floor disorders? It’s that first time you try jumping jacks after having a baby. Or maybe it’s just a good laugh. Or a sneeze. You passed your six week postpartum follow-up with flying colors, everything has healed, and yet you can’t seem to hold it in. Many moms joke about peeing themselves… Continue reading

A pain in the back! Dealing with back pain during pregnancy

Health Pregnancy

A pain in the back! Dealing with back pain during pregnancy

Most moms-to-be love tracking their babies’ growth and are often anxious to find out which fruit or vegetable their little one most resembles at the end of each week. There’s a little less enthusiasm about tracking one’s own physical changes, though. And only someone who’s been pregnant can tell you just how far beyond shape… Continue reading

Can’t Eat Because of Nausea, Nauseous Because I Can’t Eat

Health Pregnancy Valerie's Life

Can’t Eat Because of Nausea, Nauseous Because I Can’t Eat

Between pregnancy nausea and cravings, us mamas are either unable to keep things down or we’re starving and inhaling the most bizarre foods we’re craving, or what we like to say “baby is craving”. Our co-founder, Valerie, is experiencing some pretty hilarious cravings so let’s chat, shall we? Valerie’s Current Pregnancy Cravings tuna with celery… Continue reading